Get all the support you need for your pregnancy and postpartum needs.
Services offered
Birth
All my birth packages have a free consultation. We get to know each other and I get to answer all your questions. When we decide we are the right fit for each other, you have the option to customize your package with the elements that you decide would fit your needs.
The standard birth Doula package includes the following
2 prenatal in-person visits
3 zoom check ins.
Sessions include information on comfort measures, breathing techniques, pain management techniques and mindfulness during pregnancy and labor
On-call from 38-42 weeks
Continuous labor support up to 2 hours after the baby is born.
1 Postpartum visit within 2 weeks of birth
All birth packages include 24/7 support via text, email or phone upto 6 weeks after birth.
Postpartum
Postpartum is a crucial period of your life. My postpartum support starts well ahead of birth. When we decide that we are the right fit for each other, we will meet in-person to craft a postpartum plan. You will receive all the support you need to focus on yourself to heal and recover.
All postpartum support packages include
Information and education on new born care and safety.
Light house keeping, cooking
Meal planning and prep
Evidence based information on postpartum healing and recovery
Hourly rates available for day time or evening shift. Packages can be customized as hourly, weekly or monthly depending on what best suits your need. Get the best hourly rate by adding more hours to your package.
Hypnobirthing Childbirth Education
As a Gold Seal Certified Educator, I am proud to bring HypnoBirthing® childbirth education to expecting parents.
HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a birther in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the healthcare provider in a traditional healthcare system or an alternative setting.
Evidence Based Birth - Childbirth Education
COMING SOON….
The doula support that you provided was amazing altogether but my favorite part was how knowledgeable you were. You made it your duty to provide me with everything I needed to have a successful birthing experience. You were always willing to lend a helping hand and not once did you ever make me feel like I could not do something. You gave me confidence. You made me feel better about everything. I had so much faith because before labor I knew that even if things do not go as planned, I was going to be okay. I had so much information to prepare myself that I was okay with any outcome because of you! I truly thank you so much for being apart of our experience!
— Isabel C., Birth Client